Kris is a busy working mom to an amazing little boy. By day, she is a high school business teacher; by night, a creative who loves to act, sing, and of course, cook! In 2016, she began chronicling her journey of switching to a paleo lifestyle for fun on Instagram. However, a few years after that, she was diagnosed with an autoimmune condition called Myasthenia Gravis. Having recently had her 1st child, life wasn’t slowing down and neither was she! She gained a new sense of hope when she discovered the AIP. That, coupled with her determination to bounce back with renewed strength, she officially made the switch to a paleo lifestyle, developing recipes which included many that are AIP-friendly.
Since then, she’s managed to decrease inflammation significantly, and has discovered the body’s miraculous ability to heal. She gained a new sense of hope when she discovered the God-given power of healing through foods and is passionate about empowering others to do the same. As she says in her book, “It’s amazing to see what our bodies can do, and how they can heal, when we simply provide them with the meals they deserve.”



